How to Enjoy MOOD SENSUALITY™

Are you someone who tends to overthink things…constantly? Well, congratulations! You’re not alone. According to Forbes, 73% of 25 to 35-year-olds chronically overthink things, and 52% of people ages 45 to 55 overthink, as well. Overthinking frequently involves continually ruminating on events of the past and present, as well as worrying about the future with a negative mindset. YIKES! When you’re constantly all up in your head, it can be difficult to make a shift into experiencing the pleasures of the body. This is where tapping into your sensuality becomes important. 

Sensuality is associated with the physical and pleasurable aspects of the human experience. It involves an appreciation and indulgence in your sensory pleasures of touch, taste, smell, sight, and sound and can include a wide range of wonderful experiences and sensations. When you are continually up in your head overthinking things, however, it can be hard to shift into feeling things through your senses. This is where MOOD SENSUALITY™ can help.

We created MOOD SENSUALITY™ with plant-activated, science-backed ingredients, like ashwagandha, damiana, blue vervain, and more to help you perform the shift from mind to body, so instead of the stress of overthinking, you experience the pleasures of the senses, which may include some of the following:

• Physical Pleasure. This includes the enjoyment of physical sensations, like the feeling of a soft touch, the taste of something delicious, a pleasant fragrance, or the sight of beauty in nature or art.
• Intimacy and Sexuality. More often than not, we link sensuality with romance and sex, including enhanced feelings of physical pleasure from activities like kissing, caressing, touching, f**king, making love, and more. These physical pleasures also lead to emotional connections that reinforce how wonderful physical intimacy and sexuality can be for us.
• Aesthetic Appreciation. Sensuality can also extend to the appreciation of beauty. It involves taking pleasure in the visual, auditory, or tactile aspects of enjoying art, music, nature, the human body, etc.
• Heightened Experiences. Engaging or indulging in activities that heighten our senses is also a way to experience sensuality. Think of taking a warm bath, sitting by a fire, or drinking a fabulous glass of wine paired with the perfect cheese. All of these activities can be considered acts of sensuality.

Experiencing and indulging in your own sensuality is very beneficial for your health as it’s known to help boost your mood, de-stress you, improve your intimate relationships, increase creativity, promote better sleep, and improve your body image. Having said that, it can be a bit tricky to know how and where to start. MOOD SENSUALITY™ was formulated to help you start and continue so you can experience the benefits of your own sensuality. There are lots of ways to enjoy MOOD SENSUALITY. Here are some of our favorites!

ONE: Try the MOOD SENSUALITY Capsules. If you prefer an easier way to enjoy MOOD, all of our plant-activated, sexy supplements come in capsule form. Consistency is key when it comes to the best results. We recommend taking them at the same time of day. Also, it’s important to note that it takes some time to get them to build up in your system. Give yourself at least 30 days to optimize your routine.

TWO: Mix up a MOOD SENSUALITY Mocktail. We love the MOOD Mint to Be! Here’s how to make it.

• Squeeze your preferred about of lime juice into a glass
• Muddle some fresh mint leaves into the lime juice
• Add some ice
• Pour your desired amount of sparkling or flavored sparkling water into your glass
• Mix in one scoop of MOOD SENSUALITY
• Garnish with fresh mint and a slice of lime
• Cheers and enjoy

THREE: Perform a MOOD SENSUALITY ritual. Here’s one of our favorites:

• Turn off your phone and turn on your favorite relaxing playlist
• Brew a cup of MOOD SENSUALITY Tea using boiled water, one scoop of MOOD SENSUALITY, and fresh mint to garnish
• Drink your MOOD SENSUALITY tea and include an activity that helps you focus on a sensory experience, like a warm bath, a massage, kissing your partner, looking through your favorite book of photos or artwork, lighting your favorite fragranced candle, or something else that helps you focus on what things feel like

Remember! Pleasure is your divine birthright. We hope this helps you understand how important it is to indulge in your own sensuality and that MOOD helps you discover more about connecting with yourself and how to explore and expand your pleasure. Visit www.shopmood.com to learn more!